PinnedCharlotteinThe ViragoSteps in Overcoming Childhood Trauma and Narcissistic AbuseOvercoming childhood trauma and narcissistic or parental abuse are extremely difficult but it is doable. When I started this journey, I…·16 min read·Jul 10, 2021--3--3
PinnedCharlotteinThe Virago11 Books for Healing Childhood Trauma and Dealing with Toxic ParentsIf you’re recovering from a difficult past, it can be difficult to find helpful resources that validate your experiences. Some…·7 min read·Oct 17, 2020--5--5
PinnedCharlotteinBe YourselfHow the Co-dependent and Abuser Cycle is Formed During ChildhoodThis is going to be a super unsexy essay describing the vicious cycle of the co-dependent and abuser cycle that is formed during childhood…·9 min read·Jul 27, 2020--8--8
CharlotteA Self-Care Gift Guide for a Stronger Relationship with OurselvesThe importance of giving gifts to ourselves·6 min read·Sep 21, 2023--1--1
CharlotteinThe ViragoWhat Happens When a Barely Surviving Artist Needs Braces?An independent artist navigating the healthcare system and facing her fears about money·5 min read·Sep 14, 2023--1--1
CharlotteinThe ViragoWhen Will I Find Love?A work in progress who still doesn’t have the answers·6 min read·Sep 5, 2023--3--3
CharlotteinThe ViragoMoving on from My Therapist and Finding a New OneBreaking up and transitioning to a new therapist·5 min read·Sep 2, 2023--1--1
CharlotteinThe ViragoWhat is a Healthy Way to Express Anger?Utilizing the empty chair exercise, I was able to feel anger in a new way·4 min read·Apr 13, 2023----
CharlotteinThe ViragoIs Hoarding a Symptom of Anxious Attachment?When you’re anxiously attached, you may be attached to everything·4 min read·Apr 12, 2023--2--2
CharlottePractical Self-Care Items That’s Not a Bath or a CandleSelf-care items for when life gets busy. . .·5 min read·Oct 29, 2022--1--1